Services I Offer
As a true spa experience, I am your massage therapist, esthetician, wellness accountability coach, and stretch coach, a perfect combination of services.
Wellness Accountability Coach
Having a support system increases your chances of reaching your goals faster. Accountability coaching gives you a plan and a system that helps you take consistent action. They are particularly beneficial for weight loss, nutritional changes, and fitness routines. What you need is a plan, training, accountability, nutrition, support, and like-minded community. I’ll work with you to create routines that align with your unique goals, preferences, body type, and fitness level. Fitness is more than just exercise. It’s a lifestyle. Nutrition is the most important part of any weight loss journey. I won’t expect you to be obsessing over counting calories or a long list of ingredients for complicated recipes. Instead, I’ll help you with positive eating habits, mindful eating, portion control, and better food choices.
Stretch Coach
I firmly believe that flexibility and mobility are essential components of overall wellness. My clients come to me seeking to improve their flexibility, relieve soreness and highness, and participate in physical activities without pain and injury. We will warm up, perform 8-12 poses and you’ll take home homework where you can practice every day for life. Fitness, massage, and stretching are closely linked.
Deep Tissue Massage
Relax, Unwind, & Heal
Deep tissue massage applies pressure to several layers of muscles, tendons, and other tissues found deep within the skin. Massage reduces arthritis and inflammation symptoms, treats chronic pain, increases flexibility and range of motion, improves sleep, and increases blood flow.
60 min $70 add hot stones for $10
Prenatal Massage
Focused on Tired Moms
During pregnancy, your body is changing every day, which can lead to new aches, stress, and tensions. You’ll be very comfortable with pillows and a heated pad, as well as being in a side-lying position. This massage will decrease leg cramps, relieve swollen, feet and legs, reduce sciatic pain, decrease blood pressure, improve sleep, and prepare you for labor.
Hot Stone Massage
The Most Relaxing Massage
Hot stone massage is similar to Swedish massage using the same strokes. Heated stones help loosen your muscles, release tension, and stress without the added pressure of traditional massage. Hot stones also boost your immunity and calm the mind and body. My modality is unique, the stones will cover your entire body from head to toe.
Facial
Calming Relaxing Facial
An hour of face massage and thorough skin cleansing, exfoliation, extractions, customized mask, and moisturizer. I use up to 5 facial tools during your session. Monthly sessions will slow the aging process, shrink pores, tighten skin, and increase circulation for that glowing skin we all seek.
60 min $70
Back Facial
Cleansing Back Treatment
How often do you clean your back? Let me offer a proper cleaning. Deep cleansing, exfoliation, extractions if needed, the best back massage using wood tools, hot stones, and treatment mask, leaving your shoulders and back clean and smooth.
Waxing
Say goodbye to unwanted hair
I offer all waxing for men and women, excluding Brazilian wax.
Body Sculpting
Tiny waist, big bootie
Don’t we all want that hour glass figure? Body slimming kills fat cells and is naturally removed from the body through the lymphatic system, spot reducing stubborn areas, zero down time, and is a non-invasive treatment. Treatments include ultrasonic cavitation, radio frequency, and wood therapy. For all clients, before and after photos, weight, measurements, and BMI are included.
Back and sides – targeting stubborn back fat, love handles, & bra rolls.
Back and sides – targeting stubborn back fat, love handles, and bra rolls.
Arms – focusing on tightening, slimming, and toning arms, no more sagging.
Legs – toning up inner and outer thighs, areas with cellulite and stretch marks for smoother appearance.
Face, Chin, and Neck – focusing on getting rid of double chin, tightening, and lifting the face. Skin may have redness up to 24 hrs. Treatments include radio frequency and manual massage techniques.
Vaccuum Therapy Butt Lift
Tiny waist, big bootie
Not only does this non invasive massage technique that involves safe suctioning, lift and sculpt your buttocks, but it’s also used to reduce and break down cellulite and fatty deposits. Come get toned with me, and I’ll help you get a firmer butt, and a more flattering shape. Treatments include wood therapy, vacuuming, and manual massage techniques. For all clients, before and after photos, weight, measurements, and BMI are included.
Come Get Started
Are you ready to take your wellness journey to the next level? Schedule your appointment with me. I have a dedication to fitness, health, and beauty to help you feel your best.